Reconnect with your spirit. Renew your energy.
Find balance, ease stress, and nurture your soul with the gentle healing power of holistic Reiki sessions.
Our approach
At Spirit + Grace, we believe that every individual possesses an innate essence—a blend of spirit and grace—that reflects the person they aspire to be. When life’s challenges disrupt our balance, this essence can become clouded, and we may feel physically, emotionally, and spiritually depleted.
That’s where Reiki can make a difference. As a complementary modality, Reiki works alongside conventional treatments to support your overall well-being. It promotes relaxation, enhances the body’s natural healing processes, and restores harmony to your mind, body, and spirit, helping you reconnect with your true essence.
Offering you a safe space to unwind
Each Reiki session takes place in a serene, private room, where you’ll receive personalized care to support your healing journey.
Spirit + Grace is committed to creating an inclusive and welcoming environment where everyone, regardless of background or identity, can feel safe, valued, and supported on their path to wellness.
Potential Health Benefits of Reiki
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Stress Reduction and Relaxation
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Emotional Well-Being
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Physical Healing Support
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Sleep Quality Enhancement
Every Reiki session leaves me feeling lighter, clearer, and just…better. Spirit + Grace is where I go to recharge and reset. It’s become a part of my self-care routine.
— ELIZABETH G., SPIRIT + GRACE CLIENT
In-person and remote reiki options
Visit us at our tranquil office in Darien, CT, or experience the healing power of Reiki from the comfort of your home with our convenient remote sessions.